www.fitnessmagazine.com By Julia Rachel Malacoff When temperatures drop, it's easy for motivation to go AWOL. But the benefits of getting your sweat on are always worth it—no matter what time of year it is. Stay In Bed Embrace the Suck Buddy Up Get Your Gear...
www.eatingwell.com By: Kimberly Holland We pick the healthiest, most nutrient-rich food choices for your Thanksgiving plate.   Featured Recipe: José Andrés' Brined Roast Turkey & Gravy It's perfectly all right to indulge at Thanksgiving dinner. After all, this special day comes just once a year, and...
www.blackdoctor.org     Well, that was fun. Summer is fleeting and the temperature is dropping. This means that you’re either prepping your cold weather gear for outdoor workouts or trying to figure out how to bring those workouts indoors. The best thing about...
By Fred L. Jones, Jr. Eagle Staff Writer fjones@theoklahomaeagle.net     Keith Ewing is a young established Farmers Insurance agent, whose claim to success is door knocking, which is an art form of sales no longer prominent in the insurance industry. His progressive ideals...
People get tattoos for all sorts of reasons: from remembering a loved one, to mark a specific event in their lives or just to express themselves artistically. But new studies show that no matter what kind of tattoo you...
www.healthination.com   You know this, but smoking affects every inch of your body. It’s no secret: Smoking is bad for you. Really, really bad for you. But what exactly happens to your body when you take a drag of a cigarette? In...
www.creditcards.com By Melissa Brock     Every October, the world busts out the hot pink in honor of Breast Cancer Awareness Month, an annual international health campaign organized by major breast cancer charities in the United States with a mission of raising funds...
www.mentalhealthfirstaid.org By Jasmin Pierre     We still have a serious issue in the black community when it comes to mental health issues. Even though all races go through mental illness, many black people are still in denial, shame, or lack knowledge on...
www.blackamericaweb.com     Angela Bassett recently opened up to TheGrio about her partnership with For Your SweetHeart, a nationwide movement to raise awareness about the link between type 2 diabetes and heart disease. According to the report, cardiovascular disease is the leading cause of death associated...
www.yourblackworld.net By Victor Ochieng     Parenting is never a walk in the park, but some people seem to naturally master the art. Being able to live a life that can inspire your children to work hard at becoming just like you is...