www.blackdoctor.org   As we all know, there’s nothing like dieting and exercising to get the beach body and healthy lifestyle we desire. Within recent years, juicing has become a huge phenomenon and has built its way to change lives all over...
www.blackdoctor.org     Hello my name is Tonyael and I was a chronic yo yo dieter. I started working out back in 2013 after I had my daughter in 2012. Each year I would gain weight and lose weight. “After I became pregnant...
By Burt Mummolo KTUL Channel 8     You push your flower to the front, you’re ready to light it and consume," said Isaac Caviness. For many, Caviness became the face of the medical marijuana campaign through Green the Vote, and now, he's about to...
www.blackdoctor.org     Just because you are your age doesn’t mean you have to act it! And you definitely don’t have to look it. But when it comes to nutrition, eating the best foods for your age is the secret to conquering...
www.blackdoctor.org     We often neglect working out or going to the gym to preserve our hairstyles and beauty regimens. From my own experiences, this is a choice more Black women make than any other race. Since four out of five Black...
By NAPS, North American Precis Syndicate     (NAPSI)—Chances are, at some point you will be a caregiver to a friend or family member. Providing care and support can be challenging in any circumstance but caring for a loved one who lives far...
www.blackdoctor.org     Doctors Pierre Johnson, 37, Max Madhere, 37, and Joe Semien, 40, are proof positive that it doesn’t matter where you start, it’s amazing what a little perseverance can do. The trio of doctors met roughly two decades ago inside...
www.blackdoctor.org We never know what people around us are going through. In fact, if we did, we’d surely be amazed at how some people around us...
www.blackdoctor.org       Steak, hamburger, beef ribs, cheeseburger and meatball lovers need to be on special alert as the Federal government has enlarged their recall of beef products. Beef producer, JBS Tolleson Inc. is recalling more than 5.1 million pounds of raw beef...
www.fitnessmagazine.com By Julia Rachel Malacoff When temperatures drop, it's easy for motivation to go AWOL. But the benefits of getting your sweat on are always worth it—no matter what time of year it is. Stay In Bed Embrace the Suck Buddy Up Get Your Gear...